Parys Retreat

In 2017 I organized and facilitated a transformative 2-day retreat in the serene outskirts of Parys, near Johannesburg, designed for a close-knit group of 10 participants. This retreat was a carefully curated blend of activities aimed at promoting self-exploration and mindfulness. Each day, I led group coaching circles and guided meditations aimed at fostering personal growth and collective bonding among attendees.

To deepen this journey, we engaged in self-exploration through movement and music, tapping into the power of creative expression as a tool for inner discovery. The experience was further enriched by nature-bathing experiences, allowing participants to immerse themselves in the tranquil surroundings and reconnect with the natural world.